Retainers after braces: what are they and how long to wear them

Correcting a bite is a complex and lengthy process that requires a lot of patience. But not everyone knows that treatment does not end with wearing braces. The fact is that the design of brace systems requires a fairly quick correction of the patient’s tooth position, but it cannot guarantee the stability of the result. This is due to the structure of the jaw and other natural factors. To consolidate progress after braces, a retainer is installed and left for the required period.

About retention, the mechanisms of its occurrence and consequences, read the article: What are impacted teeth, why do they appear and how to treat them...

What are they and for what purposes are they installed?

What are retainers after braces ? This is the name of a type of orthodontic splint that is worn during the retention period. This is the time when the tooth tends to return to its original position. The retainer prevents curvature until the bite becomes permanent.

A return to the incorrect position of the teeth in the mouth occurs due to the peculiarities of their structure. The fact is that in addition to the usual position, the tooth has a ligamentous apparatus. The ligaments are much more conservative than the bite itself; they strive to return everything to the way it was. It takes a lot of time to retrain ligaments and muscles. Orthodontic retainers help fight muscle memory, which tends to ruin your teeth again.

Until recently, doctors believed that after correcting the bite, teeth remain straight for life. Today it has been proven that this is a myth.

Why wear mouth guards after braces?


Malocclusion, which is a consequence of a defect in the arrangement of teeth in the jaws.
Correcting such an anomaly is difficult and treatment is not limited to wearing braces. During the entire time the structure is installed, the teeth take the correct position under mechanical pressure on them. Previously, dentists believed that such therapy was enough - after all, the dentition had become straight. However, observations of patients have confirmed that without external influence, the teeth gradually begin to return to their previous location.

Using a dental guard after braces helps hold the teeth in place until they are completely fixed in their new position. The duration of the retention stage, as a rule, exceeds the period of wearing braces twice.

Types of designs and their differences

There are several types of retainers for teeth after braces . It is better to choose the most suitable one together with your doctor. Devices can be classified by size and type of material, but the classic basis for dividing products into groups is the ability to independently remove the simulator. So, there are fixed and removable retainers . Each type has its own characteristics and advantages.

Fixed retainers

Models that cannot be removed are more popular, so first you should understand what it is - a non-removable retainer . The device is a small fixing wire that is attached to the inside of the teeth. It is installed by the doctor immediately after the braces are removed.

The non-removable structure is almost impossible to see

There have been many studies on the effect of wire on teeth . Most dentists agree that the product is absolutely safe for enamel. It is attached with a special composite material and practically does not interfere with the patient.

On average, after the installation of retainers , a week must pass for the patient to stop noticing them. The only inconvenience he faces is the need for more thorough brushing of his teeth. While wearing it, it is recommended to use a special irrigator with an attachment that provides more thorough oral care.

Removable structures

A removable retainer is also called a “retention mouth guard.” At its core, the device is the same aligner with a metal arch, which does not need to affect the bite. Unlike removable systems, such systems require diligence and pedantry from the patient: it is necessary to strictly follow the doctor’s instructions, wear the products for the prescribed time, day and night.

Often, a removable retainer becomes an addition to a fixed model. Then it is worn overnight and removed for the day, but the wire remains on the teeth for 24 hours. Such measures are necessary if the doctor notices very strong bite resistance or if the wire is not effective enough for some molars or incisors.

Removable retainers are easy to put on but still noticeable on the teeth.

There are two types of removable retainers after braces :

  • for both jaws. They are usually prescribed to be worn during the night, since such designs do not allow talking or drinking;
  • retainers on the upper jaw or lower jaw - as necessary. Such models can be prescribed instead of a non-removable device, then they will have to be worn more often.

If non-removable models require the patient to spend time thoroughly cleaning the oral cavity, then when wearing removable ones, you may notice that this dental retainer requires more attention and care. It is advisable to regularly rinse and clean it according to the manufacturer’s instructions.

Another type of removable retainer. It is used less often, because hard elements harm the teeth and are very noticeable.

In some cases, the doctor gives preference to newer means - trainers. Read more about them in a separate article: Trainers for teeth straightening: description, varieties, tips for use...

What types of retention guards are there?

In clinical dentistry, there are several main types of aligners, which orthodontists select for their patients based on the problem. In particular, these are types of caps such as:

  • Standard models
    , which are made according to a single established pattern. They are inexpensive and easy to wear. But not everyone is ideally suited, since the physiology of patients is still different;
  • Thermoplastic options
    , which are made from a special metal. When lowered into hot water, the structure becomes plastic;
  • Individual mouth guards.
    This is a special type of aligner that is selected for each patient taking into account the characteristics of his jaw.

The dentist chooses the appropriate option after examining and removing the braces.

What are the pros and cons

The pros and cons of retainers after braces are removed depend on the type of design used. The general advantages are the consolidation of the treatment result, after which the doctor can guarantee that the teeth will remain straight for many years.

Advantages and disadvantages of fixed models

The main advantages of models that are permanently attached to the bite are:

  • constant impact on the tooth, reducing the risk of reducing the effectiveness of procedures;
  • absence of unpleasant sensations during the installation of retainers and their subsequent wearing;
  • quick adaptation to the product (some get used to it immediately, others within a week);
  • absence of external signs of the presence of a dental retainer , which is especially important for patients who need to work with people.

Patients who use such models say that a non-removable retainer is a tool that creates inconvenience only at first. Brushing your teeth is a little difficult at first, but compared to cleaning your teeth while wearing braces, it's nothing. Also considered disadvantages are the need to visit the dentist and periodic damage to the wire, due to which it is necessary to organize an unscheduled visit to the doctor.

Many people choose non-removable models, because such a retainer is not visible in the photo and it does not interfere with the smile. If you don't tell the person you're wearing a device, no one will know about it.

Advantages and disadvantages of removable models

The removable retainer gets a lot of good reviews thanks to the following advantages:

  • you don’t need to wear it all the time, you can put it on only at night (the timing and regularity of wearing it depend on your doctor’s recommendations);
  • allows you to get a break from the presence of hard structures in the mouth after treatment with braces;
  • Easy to clean with a special brush and paste.

The main disadvantage of the appliance is that it is a visible dental retainer . During the day, when the plate is in the mouth, it significantly changes the appearance of the smile. This can cause complexes and inconveniences. Also, for some, the design leads to increased salivation, which is quite inconvenient.

There are cases when a doctor prescribes the installation of two types of retainers at once: a fixed structure on one jaw and wearing a mouthguard on the other.

Wearing rules and care

The doctor shows the patient how to properly put on and take off the product. The design does not cause any particular discomfort when wearing and is convenient to use. It is invisible, easy to attach and hold. If necessary, it can be removed (for example, before a public event).

Care instructions:

  1. Rinse the product morning and evening under running water.
  2. Once a day, clean the device when removed with a brush and toothpaste.
  3. Do not squeeze the mouthguard between your teeth. There should always be a small gap between the lower and upper rows of teeth.
  4. Store in a humid place (in a closed container in a special solution). Thus, the material remains soft.
  5. Do not expose to high temperatures.
  6. Stop smoking (tobacco tar negatively affects the material).
  7. Do not use chewing gum.

If you follow all the above rules, you can maintain the appearance and functionality of the product for the entire period of treatment.

If wearing a mouthguard begins to cause severe pain, you need to remove it and consult a specialist.

How does the installation process work?

A retainer after braces is placed in the doctor's office. The process takes place in several stages:

  1. Preparation of the oral cavity. First you need to make sure that years of wearing braces have not damaged the enamel. The doctor also checks for the presence of caries, removes plaque, and applies a protective layer to the enamel;
  2. Manufacturing of a retention apparatus. Since retainers are placed on specific teeth, they are usually made specifically for the patient.
  3. The wire-tire is fixed with special composite materials.

In the video below you can see how retainers are installed using the indirect fixation method.

If we are talking about a mouthguard, you can put it on yourself. But usually the doctor controls the process, because this helps to adjust the dental retainer to the shape of the jaw. There are models that are made to order, and there are thermally modeled ones that can be adjusted to the bite after heating.

Dental trays for teeth straightening

Invisalign® teeth straightening trays (aligners) are a removable design that is made of a transparent biopolymer material.
They are practically invisible on the teeth, so the person undergoing treatment can live a normal life - communicate with people, eat their favorite foods, smile openly and not experience discomfort. The removable teeth straightening tray is durable yet flexible. In addition, it is made from individual casts and accurately replicates the anatomical shape of the patient’s upper and lower jaws. The process of creating removable Invisalign® teeth straightening trays is completely automated.

Invisalign can solve the same problems as with braces. At the same time, elastic, smooth-to-touch transparent aligner trays are much more pleasant to wear. Aligners have a much lower chance of mucosal irritation, tongue damage, and painful pressure.

How long will you have to wear the structure?

Only a doctor can tell you how long to wear retainers For one person a year is enough, for another it will take several years. You can only estimate approximate times: to do this, multiply the time you spent with the bite correction system by two. The average is from 3 to 6 years, but everything is very individual.

There are exceptions in which there are no strict terms for wearing a retainer after braces . If the process of muscle training is very slow, you will have to walk with the plate all your life.

How likely is it to lose the result?

The duration of the retention period is influenced by several factors.

  • Individual characteristics.

Some people have denser bone tissue, some less dense. Also, all people absorb calcium, phosphorus and other minerals from food differently, which affect bone strength. Those who received treatment quickly run the risk in the future that regression (if the doctor’s instructions are violated) may occur just as quickly.

  • Causes of malocclusion.

Some causes cannot be eliminated. For example, scoliosis in adults is practically impossible to correct. It can only be reduced a little. But incorrect posture also affects the position of teeth.


It's easy to see how jaw placement relates to head position and posture

On the other hand, if malocclusion arose due to impacted teeth, and this problem is eliminated after treatment (“extra” teeth are removed or aligned and take their position in the row), then regression will most likely not occur.

  • General health.

Maintaining results is negatively affected by stress, poor nutrition or strict diets, the development of periodontal disease, tooth loss, and general diseases, especially those associated with decreased immunity, such as diabetes mellitus or any others that require constant use of hormonal medications.

How does the withdrawal process work?

The aligners are easily removed from the teeth and must be removed from the mouth for morning and evening care. But a non-removable retainer will have to be removed by a doctor after the braces are removed . But don't rush into this decision. If the product does not bother you, continue wearing it.

Is it possible to remove the wire yourself?

The composite material on which the tape is attached sometimes flies off on its own. Therefore, in theory, the device can be removed independently. But you need to understand that removing a dental retainer without a doctor is a big risk. You can damage the enamel and tooth. Just ask your orthodontist for help, and he will remove the wire in a few minutes.

Overbite correction with Invisalign aligners

Specialists from all branches of our clinic offer their clients only those treatment options that have positive results and have been tested in leading dental centers in the world. Invisalign aligners are the optimal solution to bite problems.

This type of orthodontic structures appeared on the world market in 1999. More than 5 million patients have already learned to smile openly thanks to aligners from this brand, so there is no doubt about the effectiveness and safety of these products. Manufactured in the USA by Aling Technology.

Frequently asked questions about wearing retainers

Retainers are a popular product many people wear after braces Therefore, many questions arise about him. The DENT-HUNTER team has prepared answers to the most important of them. If we didn't take something into account, ask questions in the comments.

How to brush your teeth with a permanent retainer?

With retainers, after removing braces, you need to pay maximum attention to brushing your teeth. It goes like this:

  1. First, you brush your mouth by running the bristles over your teeth from top to bottom several times.
  2. Take a brush and use it to clean the gaps behind the retainers.
  3. If there is food left between the teeth, it is removed with floss.

Many patients believe that fixed retainers are a device that provokes the appearance of tartar. It is a myth. But caries can actually develop due to poor care. Therefore, it is advisable to use an irrigator and regularly have professional cleaning of the oral cavity.

An irrigator will make brushing your teeth easier

How to care for a removable retainer?

Caring for removable structures is extremely simple. You need to brush them regularly with a toothbrush, rinse them before placing them in your mouth, and use a special disinfectant solution once a week. Don't forget to wash the device both inside and outside - bacteria and dirt accumulate on both sides.

What to do if the retainer breaks or comes off?

The patient’s behavior in the event of a breakdown depends on how long the retainers need to be worn and how long has passed since installation:

  • If you have recently put on the device, it is advisable to go to the doctor immediately. The reason is that teeth can break apart in a very short time, and other treatment will have to be prescribed.
  • For those patients who have been wearing a retainer after braces for several years, you can wait a few days. But don’t delay anyway – the cost of delay can be quite high!

Is it possible to do an MRI?

The resolution of an MRI depends on the type of metal used in the wire. MRI is a magnet that attracts metal, which can be dangerous for those who wear retainers. In general, it is better to avoid this procedure. Most often, MRI can be replaced with computed tomography.

How is an orthodontic mouth guard installed?

The removable retainer is placed by the orthodontist for the first time; in the future, this can be done by the patient himself. Before the first installation, the doctor prepares the oral cavity for the installation of an orthodontic structure. Checks that the braces system does not damage tooth enamel, evaluates the presence of carious lesions, and covers the teeth with a special protective layer.

A custom-made or thermally modeled mouth guard is placed on the patient's teeth and shown how to remove and put it on independently.

Conclusions. Expert advice

The retention period is a very important part of correcting dental pathologies. If the patient behaves incorrectly at this time, the effect may well come to naught. The problem can be prevented using special removable or non-removable devices. They are called retainers.

Main features of orthodontic appliances:

  • Requires regular wear for several years.
  • They can be removed or attached to the teeth for life - it depends on the patient and the characteristics of his body.
  • They require special attention to oral hygiene, the use of an irrigator and brushes.
  • They must be worn under the supervision of a specialist.

Doctors know that it is the dental retainer that keeps the bite in the correct state until the muscles get used to the new position of the molars, incisors and canines. It is mandatory to wear the device. If problems arise with any type of orthodontic design, you can always choose another option that will better suit the patient.

How much do Invisalign aligners cost?

The cost of treatment with Invisalign aligners primarily depends on the number of products, and, therefore, on the complexity of the clinical case. In the network of our dental centers, the price of therapy starts from 420 thousand rubles. This amount can be paid in installments. In addition, if several family members are treated at our center, they are provided with a family discount.

Specialists from all branches of our dentistry regularly improve their professional level by studying in the best Russian and European educational centers. This allows us to guarantee world-class patient care.

The clinic has two branches in Moscow:

  • branch close to Alekseevskaya metro station (VDNKh area and Mira Avenue) at the address: st. 3rd Mytishchinskaya 3, building 2;
  • not far from the Shelepikha metro station, address: Shelepikhinskaya embankment, 34, building 1.

Your smile can become more beautiful, the dentists of our clinic will help you with this. Come to our orthodontic center and you can see for yourself!

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