Hygienic brushing of teeth: examples, advice from professionals.

Hygienic teeth cleaning
When is the best time to have your teeth professionally cleaned?
Comprehensive professional teeth cleaning
Professional teeth cleaning with ultrasound
Cleaning teeth from plaque using the Air Flow method
What is laser teeth cleaning?
Manual teeth cleaning how the procedure is done
Preventative care after comprehensive cleaning
How and what to brush your teeth at home
Our doctors

Plaque forms in the mouth due to harmful bacteria. If you do not take the necessary measures, this provokes the formation of tartar and the development of caries. Gum pathology may develop, leading to loosening and then tooth loss. To take care of their hygiene and health, professional hygienic teeth cleaning is necessary. To do this, it is worth visiting a dental clinic in Moscow.

The procedure effectively removes plaque, returns teeth to their natural white color, and prevents caries and gum disease. Professional care differs from home care in that the dental hygienist works with special tools. Plaque removal can be done in hard-to-reach places that a regular brush or even expensive toothpaste cannot do. The enamel layer is lightened by 1-2 tones, acquires a white color and a healthy appearance.

Deep hygienic dental cleaning prevents periodontal disease, damage to teeth by caries, their mobility, and loss.

When is the best time to have your teeth professionally cleaned?

You can tell when it’s time to see a doctor based on the following signs:

an unpleasant putrid odor appeared from the mouth;
the gums began to bleed, their subsidence was noticeable;
itching or burning appears, pain is possible, especially when chewing food;
tartar is visible visually;
the color of the periodontium has changed.

Professional teeth cleaning will not harm your health, but there are contraindications:

diseases of stomatitis, hepatitis, tuberculosis, as well as the presence of acute infections;
the patient’s tooth enamel is too thin;
intolerance to components used in cleaning;
erosion, hypoplasia of tooth enamel.

Dental hygiene should not be done if the patient is under the age of eighteen. Professional hygiene is also contraindicated for HIV-infected people and AIDS patients. If there are diseases associated with difficulty breathing (asthma, epilepsy), sandblasting should not be carried out.

The opposite effect is tooth sensitivity and bleeding gums.

If you read reviews about professional hygienic teeth cleaning on the Internet, you can easily see that not everyone benefits from it. Increased sensitivity of teeth, cracked enamel, inflamed gums and fallen fillings - this is an incomplete list of complications that may occur. But the reason for their occurrence lies not in the procedure itself, but in the unprofessionalism of the doctors who prescribe and carry it out. Occupational hygiene is not a panacea; it cannot be done for everyone without prior consultation with a specialist. For each patient, its frequency and methodology should be purely individual. Therefore, it is better to try to find a good dentist and hygienist than to completely refuse professional hygiene.

Comprehensive professional teeth cleaning

The hygienic procedure is carried out using various professional methods. In a dental clinic in Moscow, the professional technique is individual for everyone. Regardless of the choice, the procedure is carried out in several stages:

The dentist examines the patient's oral cavity. Based on the examination, a treatment plan is drawn up. If teeth cleaning is needed, the types and methods are determined by the hygienist.
Chemical cleaning and removal of soft plaque with a professional toothbrush is performed.
Removing hard plaque depends on the professional method chosen.
The dentist uses dental strips to clean the sides of the teeth and polish them.
The enamel is polished on all sides, all irregularities are eliminated. For this purpose, dentistry uses special brushes and professional cleansers.
Deep cleaning of teeth is completed by applying a solution containing fluoride to the surface. The composition is applied briefly. Professional fluoridation strengthens the enamel, since it is weakened by the action of tartar. Teeth should be fluoridated to reduce their sensitivity and to prevent caries. Fluoridation can be done as a separate procedure.

After the hygiene procedure, the dentist gives the patient recommendations for professional oral care. This allows the effect to last longer.

Carrying out professional oral hygiene

Primary cleaning of soft plaque using abrasive paste.
Removing deposits using an ultrasonic scaler, laser or Air Flow method.
Polishing the surface of the teeth with special brushes and strips (interdental strips) with an applied abrasive substance.
Remineralization of enamel and application of whitening compounds. This is an additional item of professional cleaning, which is agreed upon with the patient in advance and, as a rule, is paid separately.

Professional teeth cleaning with ultrasound

If you influence tartar with ultrasonic waves, the process of getting rid of it becomes quick. The advantage of the ultrasound method is its antimicrobial and antibacterial effects.

Ultrasound is safe. Professional attachments are put on the emitter. They effectively remove plaque even in hard-to-reach areas. The result is exfoliation of tartar and its partial destruction. This is relevant when removing it from gum pockets - their treatment with an instrument can be painful and traumatic.

Thanks to ultrasound, such professional teeth cleaning guarantees a gentle effect on tooth enamel.

The hygienic procedure begins with exposure to an ultrasonic scaler at an angle. High frequency vibrations of ultrasonic waves remove deposits from the surface. At the same time, a flow of liquid is supplied. Together with ultrasonic vibrations, plaque and stone remains are washed away from periodontal pockets and interdental space. Hard tissues are lightened.

One session is enough to remove hard and soft deposits. Ultrasound teeth cleaning has almost no disadvantages. Exceptions to the effects of ultrasound - several contraindications:

the presence of a pacemaker, severe cardiovascular disease or acute renal and hepatic failure in the patient;
significant demineralization of tooth enamel;
Ultrasonic teeth cleaning is prohibited if there is caries, which manifests itself in the form of multiple destructions;
purulent diseases of the oral mucosa;
the presence of orthopedic structures, especially metal ones.

Ultrasonic teeth cleaning has advantages:

the versatility of the method, which allows ultrasound to remove deposits even in hard-to-reach places;
antibacterial effect;
no discomfort or pain during professional cleaning.

How to brush your teeth with an electric toothbrush?

The pattern of brushing teeth with an electric toothbrush differs from brushing with a regular manual toothbrush. Electric brushes have a built-in motor, and sonic and ultrasonic models also have a high-frequency generator. They cause high-frequency pulsation of the bristles and movement of the cleaning head, due to which cleaning occurs.

The user does not need to apply pressure to the toothbrush, sweeping or circular motions, because the electric model handles these tasks on its own. To brush your teeth, you need to moisten the bristles, apply a little toothpaste to it, place the brush in your mouth, turn it on and simply move it without pressure or unnecessary movements from one tooth to another.

Please note that the cleaning technique may differ depending on the type of electric brush (rotary, sonic, ultrasonic). Therefore, the exact method of correct use should be read in the instructions for the specific model before first use.

Cleaning teeth from plaque using the Air Flow method

Unlike the ultrasonic method, Air Flow is the effect of air flow together with an abrasive on hard plaque. The abrasive material is soda, which is applied along with a thin stream of water. Adding menthol or lemon flavors to water gives a refreshing effect. Small particles of soda hitting the enamel due to the air flow do not harm the teeth. They effectively cope with soft and hard plaque in gum pockets and interdental spaces.

Brushing your teeth with water reduces the heating of enamel during the hygiene procedure. This professional method helps in effectively removing plaque and tartar, and thoroughly polishes the enamel.

In addition to being used as a comprehensive approach, air brushing is suitable in the following cases:

implants, crowns, and other orthodontic structures are installed in the mouth, as well as if braces or implantation are to be removed;
problems with gums at the initial stage or there is plaque that has not yet turned into tartar;
severe pigmentation of teeth due to smoking, coffee abuse and foods with dyes.

The professional Air Flow technique is safe and painless, has a gentle effect, and cannot cause an allergic reaction.

If preventive teeth cleaning is not carried out as part of a comprehensive procedure, the effect will be short-lived. For a more lasting result, it should be done about four times a year.

Professional oral hygiene during pregnancy and children

It is believed that the procedure of brushing teeth by a hygienist is not recommended for pregnant women, but there are some nuances here. Most contraindications are associated with ultrasound, which, according to some experts, can affect the mother's metabolic process and the development of the fetus. On the other hand, a healthy oral cavity has a beneficial effect on the entire body. Professional cleaning may be recommended during pregnancy, given the fact that at this time teeth become especially vulnerable to bacteria. During pregnancy, the gentle Air Flow technique is most often used, which does not involve exposure to ultrasound.

Oral hygiene in children also has its own characteristics. Ultrasonic cleaning is not recommended for children under 15 years of age, as ultrasound can damage fragile tooth enamel and disrupt tooth growth. At the same time, you cannot completely refuse to brush your teeth in the clinic: in childhood, professional hygiene is especially important, since it lays the foundations of dental culture and affects the quality of life of an adult.

What is laser teeth cleaning?

Laser therapy is based on the evaporation of liquid from plaque and deposits with a laser, after which the stones are destroyed layer by layer.

Hygienic laser cleaning does not involve contact of instruments with oral tissues. The professional technique is completely painless and has an antiseptic effect. The likelihood of an infection being introduced is zero.

Laser cleaning of teeth from stone gives the enamel a white color. Professional work effectively helps fight pathogenic bacteria and promotes wound regeneration. Prevention of caries is an additional advantage of the procedure. Contraindications to it are severe infectious and viral infections, asthma, epilepsy, as well as the presence of implants, orthopedic structures, and pacemakers in the patient.

A lasting effect will be ensured by teeth cleaning and fluoridation.

Examples of work “Before” and “After”

Restoration of anterior teeth with Empress veneers
Case: the patient complained of unsatisfactory aesthetics of the anterior teeth and a gap between the teeth.

Restoration of front teeth with ceramic veneers (May 2012)

Case: I went to the clinic with a complaint about the unsightly shape and position of the central incisors on the upper jaw.

Aesthetic restoration of anterior teeth - lumineers

Case: the patient complained about the unsatisfactory aesthetics of his smile (he was not satisfied with the color and shape of the teeth), since the teeth were not affected by caries, the curvature was small, the patient chose the most non-traumatic restoration option - installing lumineers without grinding and depulping the teeth.

Manual teeth cleaning how the procedure is done

Dentists use the manual method as the last stage of a comprehensive hygiene procedure. It helps to manually remove the remains of tartar and plaque in places that are difficult to treat with dental instruments using ultrasound or laser techniques.

Manual hygienic cleaning of teeth is done using strips, curettes or dental floss. These instruments help the dentist eliminate mechanical and hardware processing errors in the space between teeth.

The use of polishing pastes enhances the effect.

HOME WHITENING

Making a custom mouth guard for one jaw	5,000 rub.
Day White 6 syringes (use on individual mouth guards 2 times a day for 15-30 minutes)	9,000 rub.
Night White 6 syringes (use on individual aligners for the whole night)	9,000 rub.
Opalescence 1 syringe	2,000 rub.
Opalescence 4 syringes	4,000 rub.
Opalescence 8 syringes	RUB 5,200
Tres White (set of 10 upper and 10 lower aligners)	9,000 rub.
When ordering aligners at the Symmetry clinic, you will receive a 10% discount on the purchase of home whitening
After the whitening procedure at the Symmetry clinic - 15% discount on the purchase of home whitening

Make an appointment

Preventative care after comprehensive cleaning

Dentists consider bleeding gums and tooth sensitivity to cold and hot irritants after mechanical intervention to be normal. Usually these symptoms disappear after a few days. They are caused by damage to soft tissue. If they become inflamed as a result of treating subgingival areas, dentists recommend preventive treatment.

Mechanical brushing of teeth can also lead to irritation and swelling of the mucous membrane. On the first day after it, you should not consume foods with spices, dyes, coffee or tea. It is recommended to quit smoking.

The rule of hygiene is brushing your teeth before breakfast or after eating.

To strengthen the enamel and prevent the formation of deposits, the dentist applies professional products after the procedure. If your gums are inflamed or bleeding, you should not touch the inflamed areas with your hands. To maintain hygiene, it is better to use cotton swabs.

Brushing your teeth at home using a soft toothbrush and rinsing your mouth with decoctions of oak bark, chamomile or sage promotes rapid recovery. Dentists recommend brushing your teeth first and then having breakfast. In the evening, you should brush them just before going to bed. Additionally, you should use floss.

Cost of services. Hygiene and prevention

Consultation with a hygienist	0 rub.
Injection anesthesia	600 rub.
Comprehensive professional oral hygiene (ultrasound, airflow, teeth polishing using cleaning pastes)	RUB 3,800
Comprehensive professional oral hygiene with fluoridation (ultrasound, airflow, teeth polishing using cleaning pastes)	4,500 rub.
Professional hygiene with the Air Flow system	RUB 3,100
Ultrasonic oral hygiene (ultrasound, teeth polishing using cleaning pastes)	RUB 2,600
Comprehensive cleaning before surgery or surgical procedures	2,000 rub.
Comprehensive professional oral hygiene (ultrasound, Air Flow, teeth polishing using cleaning pastes, deep fluoridation) after orthodontic treatment	4,200 rub.
Deep fluoridation of tooth enamel (one jaw)	1,000 rub.
Ultrasonic hygiene using cleaning pastes (1 tooth)	150 rub.
Mechanical teeth cleaning using cleaning pastes (1 tooth)	150 rub.
Remineralization therapy (dental treatment with fluoride preparations, 1 tooth)	250 rub.
Professional whitening “Opalescence BOOST”	10,000 rub.
Intracanal whitening “Opalescence Endo”. Initial appointment (unsealing and filling of canals is not included in the price)	1,800 rub.
Intracanal whitening “Opalescence Endo”. Repeated appointment (unsealing and filling of canals is not included in the price)	1,000 rub.
Whitening ZOOM 4	25,000 rub.
Whitening Opalescence	15,000 rub.

How and what to brush your teeth at home

There are many ways to maintain hygiene at home for preventive purposes. When choosing them, you can use your doctor’s recommendation or take into account your own preferences.

Brushing your teeth with toothpowder or paste using a regular toothbrush. The powder is suitable for daily hygiene after breakfast and before bed. The bristles of the brush should be of medium hardness. Preference should be given to artificial ones - microorganisms do not multiply on them. The powder loosens tartar and whitens the enamel.
Brushing your teeth with a sonic brush with replaceable heads allows you to remove plaque in hard-to-reach places. A sonic brush cannot cope with dense tartar. Its action is based on rotational pulsating movements. They allow you to gently loosen deposits and sweep them out of your teeth. An alternative option for a sonic brush is an ultrasonic one. It generates ultrasound, with which it removes plaque and neutralizes the harm of bacteria.
Brushing your teeth with an irrigator helps remove food debris after breakfast and removes plaque. The irrigator operates using a jet of water supplied under pressure. The device is easy to use. Professional attachments for the irrigator allow you to perform deep cleansing of areas that a toothbrush cannot penetrate.
Brushing your teeth with a brush makes it possible to efficiently clean the interdental space. The effectiveness of brushes is higher than that of toothpicks and floss. They are suitable for people with dentures or braces. The use of brushes prevents damage to gums and tooth enamel.
Brushing your teeth with ash will help make your smile snow-white. The ash must be rubbed into the teeth. After this, you can start cleaning. Using activated carbon or ash at home is the most inexpensive way to care for your oral cavity without visiting the dentist.
Brushing your teeth with clay helps with bleeding gums. Powdered clay is a natural product that does not contain harmful substances. Brushing your teeth with white clay is an effective way to remineralize and strengthen tooth enamel.
Brushing your teeth with coconut oil does not have a whitening effect. Coconut oil only destroys bacteria and returns the natural shade of enamel. Due to the beneficial properties of coconut, coconut oil strengthens gums, protects against caries, and eliminates bad breath. The main benefit of pulling coconut oil in your mouth is detoxification of the body.

Judging by patient reviews, hygienic teeth cleaning not only gets rid of plaque and stones. It prevents the development of caries and pathogenic microflora, and helps in the care of orthodontic structures.

Dentistry does not stand still. For patients with sensitive teeth who experience pain during brushing, the procedure is performed under local anesthesia.

Fluoridation or remineralization therapy

The final stage of professional dental hygiene is fluoridation and remotherapy.

The purpose of fluoridation is to strengthen tooth enamel by applying a product with a high fluoride content.

Remotherapy normalizes the mineral composition of the enamel, which increases its resistance to the acids found in the oral cavity.

These absolutely comfortable and painless procedures serve as an excellent prevention of caries and increased sensitivity of teeth. At your appointment, your dentist will recommend one way or another to strengthen your teeth.

Have you had professional oral hygiene done? What to pay attention to after the procedure? Follow the recommendations of our dentists!

Professional oral hygiene: reviews

NatalyaJanuary 07, 2021

Thank you Olga Valentinovna for the excellent work! In addition to professionalism, every movement and word conveys sincere care, which is especially valuable in our time. The procedure was comfortable, taking into account the fact that I have increased sensitivity of some teeth. I liked the detailed consultation and extensive recommendations regarding home care. I will be happy to come again and recommend to friends. Special thanks to assistant Nadezhda, administrators and coordinator Ekaterina for the competent and clear organization. BELGRAVIA DENTAL STUDIO TEAM:

Natalya, thank you for your kind words addressed to the doctor and our entire team! Yes, we give detailed recommendations because we believe proper home care is very important! We are always happy to help you and thank you for your willingness to recommend us!

Read also: Temporomandibular joint pain

Ekaterina MaksimovaJanuary 05, 2021

I thank Konstantin Sklyarov for the brilliant professional hygiene! Konstantin is a professional magician! Very friendly, attentive, neat and calm doctor. He performed the work efficiently, without fuss, spoke in detail about the initial condition of the teeth, the procedures performed, and showed additional techniques for caring for the oral cavity. Konstantin, thank you for the excellent result, useful information and caring attitude! Good luck to you and further development in your profession! Always be the same great specialist! BELGRAVIA DENTAL STUDIO TEAM:

Ekaterina, thank you for your kind words! We are very glad that you liked the professional hygiene. Come again, we are always ready to help you!

EvgeniyDecember 23, 2020

I was very afraid to go for cleaning, my teeth were sensitive, I thought it would be very painful, but no, everything turned out to be completely painless. Valeria Vladimirovna explained in great detail how to brush your teeth, where in my case you should pay special attention, etc. And of course, when you feel a kind, respectful attitude from a doctor, this in itself is like anesthesia

Radmila December 07, 2020

I would like to express my deep gratitude to the doctor Konstantin Aleksandrovich and his assistant for my shiny, clean teeth. I had a cleaning procedure, and the effect was as if it had also been whitened, I’m very pleased!! In a very pleasant, cheerful atmosphere, quickly and with full consultation, without questions, the highest level! Thanks to the doctors of this clinic, I stopped being afraid of dentists, now any procedure is a joy!) Thank you!!! BELGRAVIA DENTAL STUDIO TEAM:

We are glad that you have such a great result! We do a lot for this, purchase new equipment for professional hygiene, use the most modern materials, special powders that do not spoil the enamel, but at the same time clean perfectly. Thank you very much for your feedback! Come again!

SarahDecember 03, 2020

I express my gratitude to the hygienist Ekaterina Vladimirovna Grechukhina for the pearly beauty and freshness of my teeth! Hygiene was as painless and even pleasant as possible, thanks to the latest equipment, the light hands of Ekaterina Vladimirovna and assistant Daria, attentive and very neat! Recommendations and training were given on home care, choosing a toothbrush and toothpaste. THANKS A LOT! Highly recommend! BELGRAVIA DENTAL STUDIO TEAM:

Thank you very much for your review and willingness to recommend us! Yes, we work hard to make every procedure in our clinic stress-free. This applies to both hygiene and treatment. Thanks for appreciating this!

VladislavNovember 13, 2020

The second time I visited Dr. O.V. Kogotko. and the second time I am very pleased with the result. The doctor did everything very carefully and thoroughly, not a single hint of pain, real “light hands.” During and after the procedure I received complete instructions on dental care. I strongly recommend the doctor to my friends! BELGRAVIA DENTAL STUDIO TEAM:

thank you very much for your feedback! Olga Valentinovna has really light and gentle hands, I agree with you! Good health, always happy to help!

Ekaterina November 04, 2020

Olenina Ekaterina Valentinovna you are now my tooth fairy! Thank you so much for an extraordinary 1.5 hours! I watched the film while brushing, without any unpleasant sensations and with the extraordinary care of the tooth fairy Catherine. I didn’t even expect that it was possible to achieve such a result of beautiful and clean teeth. So much useful information and gifts not only for me, but also for my daughter. What a pity that I didn’t know about such a wonderful clinic and extraordinary specialists before. BELGRAVIA DENTAL STUDIO TEAM:

It’s so good that you are with us now! Yes, we take professional hygiene as seriously as we take treatment. At the same time, we do everything carefully and gently. Thank you very much for noticing all this! We are always happy to help you!

KaterinaSeptember 26, 2020

I turned to Ekaterina Vladimirovna with bleeding gums. The doctor did a very good job of cleaning. After cleaning, she competently pointed out mistakes made during independent oral hygiene and advised how to avoid them in the future. Two days after visiting the doctor, the bleeding completely disappeared! Thank you very much for your professional help! And Ekaterina Vladimirovna also has very gentle hands! BELGRAVIA DENTAL STUDIO TEAM:

Thank you for your feedback! We are very glad that we helped you cope with the problem! Gentle hands are extremely important for a dentist Good health, we will always be happy to help you!

Ekaterina September 22, 2020

I express my deep gratitude to the hygienist Valeria Vladimirovna Goncharova, for her gentle hands, for her kind attitude towards patients, for her skill and qualified approach! I recommend this wonderful specialist, a master of his craft! BELGRAVIA DENTAL STUDIO TEAM:

thank you very much for such kind words! We will definitely pass them on to Valeria Vladimirovna! And good health to you!

Olga31 July 2020

“It would be happiness, but misfortune would help”... I lost a tooth, a crown on a pin, and decided to go to the clinic that I had dreamed of, but had put off visiting for a very long time. The road to treatment and recovery will be long. And I am very happy that my first appointment was with Olga Valentinovna Kogotko. Since she, no one has ever performed hygiene on me before, anywhere! In addition to the amazing result (my family and work colleagues immediately noticed brighter teeth, and this without bleaching), I want to note the affectionate, calm, non-critical attitude towards me. Having some practice of treatment in “fashionable” dentistry behind me, I realized how behind the times the technology in them is... My story in your clinic began with Olga Valentinovna and I was incredibly surprised by the high professionalism and ability to psychologically manage and calm the patient. And strangely enough, she taught me to just breathe during the no longer tiring procedure)) And I’m already waiting for the time to lie down in Olga Valentinovna’s chair again)) Bravo! And thanks to the sweet angel assistant! BELGRAVIA DENTAL STUDIO TEAM:

thank you very much for your feedback! We are very happy to work with you and are always ready to help!

Victoria07 July 2020

I would like to express my deep gratitude to Dr. Ekaterina Vladimirovna Grechukhina for her professional approach and careful treatment! The professional cleaning procedure was painless and of high quality. Very neat and attentive doctor! The results are amazing, you don't even need to bleach! The clinic has a very pleasant atmosphere and excellent service! I will only recommend you to everyone! BELGRAVIA DENTAL STUDIO TEAM

: Victoria, thank you for your feedback and for your willingness to recommend us! We are very glad that we helped you, we are always glad to see you in our clinic!

Anna20 June 2020

I express my deep gratitude to V.V. Goncharova. The doctor performed hygienic cleaning of very sensitive teeth completely painlessly! I am very glad that I came to you. Previously, I had a very difficult time undergoing this procedure in another clinic. Now only go to her for cleaning) . Everything went very comfortably, without discomfort. Valeria Vladimirovna told me about important recommendations for dental care, for which she is very grateful!!! BELGRAVIA DENTAL STUDIO TEAM:

thank you very much! We are very glad that we helped you! Yes, indeed, we know how to turn professional hygiene into a pleasant spa procedure for teeth. You are always welcome!

NatalyaJanuary 07, 2021

Ekaterina MaksimovaJanuary 05, 2021

Ekaterina, thank you for your kind words! We are very glad that you liked the professional hygiene. Come again, we are always ready to help you!

EvgeniyDecember 23, 2020

Answer:

It's nice to hear such feedback! Thank you! We are always glad to see you as a guest at the clinic!

Belgravia Dental Studio Team

Radmila December 07, 2020

SarahDecember 03, 2020

VladislavNovember 13, 2020

thank you very much for your feedback! Olga Valentinovna has really light and gentle hands, I agree with you! Good health, always happy to help!

Ekaterina November 04, 2020

KaterinaSeptember 26, 2020

Thank you for your feedback! We are very glad that we helped you cope with the problem! Gentle hands are extremely important for a dentist Good health, we will always be happy to help you!

Ekaterina September 22, 2020

thank you very much for such kind words! We will definitely pass them on to Valeria Vladimirovna! And good health to you!

Olga31 July 2020

thank you very much for your feedback! We are very happy to work with you and are always ready to help!

Victoria07 July 2020

: Victoria, thank you for your feedback and for your willingness to recommend us! We are very glad that we helped you, we are always glad to see you in our clinic!

Anna20 June 2020

thank you very much! We are very glad that we helped you! Yes, indeed, we know how to turn professional hygiene into a pleasant spa procedure for teeth. You are always welcome!

Next review

Correct cleaning method

The usual correct technique is quite simple. It involves dividing the dentition into 6 areas. This procedure begins from the top. The movements should sweep germs from the gums to the top of the teeth. Overall, the toothbrush can cover 2 teeth.

Method in the photo

After the left top is cleaned, you can move on to cleaning in the center, and then move on to the buccal surface. Brushing the lower teeth should begin from the right side, and it is no different from that which is done from above.

To control time, you can use a couple of methods, for example, the brushes are equipped with a special sensor with a signal. And some manufacturers even have small hourglasses that are attached to the mirror. After the procedure is completed, you need to rinse your mouth.