In communication, an open smile is sometimes the key to success. But some people are haunted by problems with the oral cavity: some are worried about bacterial plaque, others are worried about an unpleasant odor, and for others, some dishes are literally too tough for them. Is it worth giving up communication and flirting, ice cream and your favorite foods? Of course not, if you have the necessary medicinal plants in your home medicine cabinet!
In this article you will learn about which herb to rinse your gums to freshen your breath, get rid of inflammation and excessive tooth sensitivity. In addition, we will talk about plants that will help strengthen teeth enamel.
Useful herbs for teeth and gums
Every woman dreams of strong, beautiful teeth (okay, let’s be honest, every person!). Smiling at your loved ones, saying kind words to your loved ones - what could be more pleasant? But there are a number of problems that can extinguish even the sweetest smile. These include bad breath, inflammation and bleeding of the gums, painful reaction of the teeth to cold, sour, and sweet foods. And with age, the gums weaken, and the teeth can become completely crooked!
Buy oak (bark) on our website
In order to maintain a charming smile, we recommend that you resort to the help of traditional medicine. Effective recipes have come to us from those times when there were no toothpastes and dentists. They will help you too! Don't know what herbs you can use for teeth and gums? We'll tell you.
From an unpleasant odor
Do you know what causes bad breath? The culprits of unpleasant odor are microorganisms that multiply in the mouth and digestive system. This problem is especially aggravated by caries. Plants that contain tannins and phenols, which suppress the vital activity of organisms, will help cope with the smell. Are you wondering what kind of herbs these are? Here is the list:
- Burdock root disinfects gums, removes putrid odor and yellow plaque from the surface of teeth.
- Oak bark has long been used as an antimicrobial agent. It eliminates unpleasant odor, heals minor gum damage, and reduces toothache. Effective for periodontitis.
- Sage inhibits bacterial growth.
- Nettle treats stomach ailments that may cause bad breath.
For inflammation and bleeding gums
Many people, noticing blood while brushing their teeth, simply do not pay attention to it. But in vain, because this is the first sign of gingivitis and periodontitis. Don't want your teeth to fall out prematurely? Then use herbs for gum inflammation!
Here is a list of the best plants that are used to relieve irritation, reduce bleeding and strengthen gums:
- Aloe has a strong astringent effect, increases blood clotting, and quickly eliminates bleeding. The plant juice is best used diluted due to its acidic reaction.
- Celandine fights gum swelling, traumatic lesions, and is effective against periodontal disease.
- Desiccant reduces bleeding and triggers regeneration of the oral mucosa during stomatitis.
- Strawberries strengthen gums. Berries and infusions of leaves prevent periodontal disease and scurvy, a sign of which is loose teeth.
- Stevia leaves quickly relieve inflammation in the oral cavity and soothe gums. The plant has a hemostatic and antibacterial effect.
Interesting fact
Stevia is not only an herb for rinsing gums, it can be added to teas instead of sugar. It tastes sweet, but does not cause tooth decay.
For toothache
Toothache occurs due to inflammation of the nerve, but many people experience pain when eating hot or cold foods. But there are also people whose teeth react to sweet and sour foods. Are you having the same problem? This means we need to double our care of tooth enamel! Medicinal plants from the following list will help strengthen it and relieve pain:
- Snakehead has an analgesic effect and strengthens teeth.
- Garlic prevents tooth decay from developing.
- Melissa will help get rid of toothache and is effective for stomatitis.
- Lungwort reduces toothache due to pulpitis, reduces tooth sensitivity to cold, hot, and sour.
- Cinquefoil has a mild analgesic, antibacterial and whitening effect.
- Calamus root dulls toothache, strengthens teeth, and has a positive effect on the enamel structure. The plant is used to prepare rinses. And smokers are recommended to simply chew the root - this allows them to quickly give up the bad habit (which will ultimately have a positive effect on the color of their teeth).
Important
Herbs cannot cure pulpitis and other inflammatory diseases that develop inside the tooth. Folk remedies only temporarily relieve the pain, and to eliminate its cause you will have to consult a dentist. And the sooner the better, because the inflammatory process can spread to the periosteum!
When should you use mouthwash?
With halitosis. If bad breath occurs frequently, a mouthwash will help remove it. It reduces the number of bacteria, slows down their reproduction, and cleans even those areas that cannot be reached with a toothbrush (subgingival, interdental areas, surface of the tongue, gums, cheeks). When rinsing, residues and food particles are washed away, which can cause an unpleasant odor.
If caries appears frequently. It is formed when plaque accumulates on the enamel, when the acidity in the mouth becomes too high (including due to the active growth of bacteria). Antibacterial solutions help reduce acidity, and additional cleansing reduces plaque formation. The mouthwash may contain fluorides or other mineral components that strengthen the enamel, restore its structure, and protect against caries.
With the rapid appearance of tartar. It is formed when soft plaque hardens. It can only be removed with professional cleaning. To prevent tartar from appearing again, effective hygiene is important. Using rinses, you can slow down the formation of deposits: they wash the enamel surface, remove food particles, slow down the growth of bacteria, and help keep teeth clean throughout the day.
If the enamel is highly sensitive. In this case, you need to use solutions with a mineralizing effect. They must contain fluorides. When rinsed, they penetrate the enamel structure, restore it, strengthen it and reduce sensitivity. It’s good if the solution is also antibacterial: it will help reduce acidity in the mouth, eliminating pain.
For bleeding or inflammation of the gums. The use of solutions with anti-inflammatory and antibacterial effects is part of the prevention and treatment of gum disease. They help relieve inflammation, accelerate the healing of the mucous membrane, and slow down the formation of tartar under the gingival margin.
Herbs for rinsing gums
To solve oral problems, there are many simple recipes. We will publish the most effective ones!
Oak bark infusion for fresh breath
This remedy will not only relieve you of bad breath, but will also help cure stomatitis and gumboil. Prepare the infusion in the evening, and in the morning you can start rinsing. Follow the recipe:
- 2 tbsp. l. put the crushed bark in a teapot;
- pour in 0.5 liters of boiling water;
- leave covered all night;
- strain.
You can rinse your mouth after every meal. The effect is noticeable after 2 weeks of using the infusion.
Helpful advice
After tooth extraction and other dental operations, this recipe can be supplemented with chamomile and sage. This rinse will provide not only fresh breath, but also rapid healing of wounds.
Stevia decoction for gum inflammation
A very effective folk remedy against bleeding, gum inflammation and stomatitis is prepared from stevia leaves. Write down the recipe:
- 1 tsp. fill dried leaves with water;
- bring to a boil;
- boil for 5 minutes;
- pour the broth along with the herbs into a thermos;
- leave for 2 hours.
After the broth has cooled a little, you can start rinsing.
Now you know which herbs for teeth and gums will help maintain a radiant smile and oral health. We hope that our tips will be useful to you!
Methods and methods for self-treatment of gums at home
If you cannot make an appointment with a dentist to treat your gums, self-treatment of your gums should be done in stages. First of all, it is necessary to relieve pain, then swelling and bleeding in the gums. You can prepare a remedy for gum inflammation yourself. An effective natural remedy for sore gums must be fresh, its shelf life does not exceed 24 hours after brewing. For self-treatment of gum inflammation, you can use decoctions, infusions, ointments, fresh extracts and plant oils. Medicinal products for strengthening gums and teeth are used as solutions for mouth rinsing and as solutions for applications, which should remain in the diseased gums for a certain time, about 20 minutes. The herbs included in the gum rinse for inflammation can be either fresh or dried. Rinse for teeth and gums during inflammation should be regular, preferably at the same time, throughout the entire period of treatment. On average, a course of gum treatment with folk remedies takes 1 – 2 weeks.
General scheme (method) for treating gums at home:
- First we remove swelling and inflammation.
- This requires astringents and antibacterial agents. For example: rinsing with saline solution 2 times a day, calamus root infusion 2 times a day, oak bark decoction 2 times a day, hydrogen peroxide 2 times a day. After each rinse, apply amaranth oil to the sore gum for 20 minutes.
- After 4 - 6 days we change the drugs.
- As the swelling and inflammation subside, keratoplasty drugs are needed. If there is no allergy, we use fresh propolis (not an alcohol tincture of propolis, but propolis oil) for applications to the gums 2 times a day in the morning and evening, during the day we apply sea buckthorn or rosehip oil. We also continue to use amaranth oil, but now in addition to compresses on the gums, also 1 tablespoon inside in the morning and evening.
If the cause of inflammation of the gums is a sore tooth, then swelling of the gums can develop into periostitis (flux), and pus accumulates in the mouth under the gum. This condition is life-threatening, because the spread of pus can go into the internal cellular spaces of the neck and floor of the mouth and be complicated by phlegmon. Such purulent processes are accompanied by high fever, weakness and dizziness, sweating and chills. Therefore, if you are in the city, be sure to consult a doctor. If you are hiking in the forest or mountains and there is no doctor, you need to take broad-spectrum antibiotics or fluoroquinolones (for example, Rulid, Avelox) and, if possible, ensure evacuation by the police or the emergency services of the Ministry of Emergency Situations to the maxillofacial department of the hospital.
Ask a question!
8
We'll call you back in 1 minute
Hydrogen peroxide solution for rinsing
What strengthens weak gums due to bleeding caused by removable acrylic dentures? This is the well-known and accessible hydrogen peroxide! Prepare a mouth rinse solution. You will need hydrogen peroxide (you can buy it at a pharmacy, usually a 3% solution) and water. Add a tablespoon of peroxide to a glass of water. The solution is ready. Rinse throughout the day, three or four times will be enough.
Oak bark for gums: a homemade recipe
Oak bark is one of the remedies that helps to effectively and in a short period of time get rid of bedsores and ulcers caused by wearing dentures and other problems associated with the gums and oral mucosa. In order to prepare the decoction you will need 500 grams of water and oak bark, about 2 tablespoons (pre-grind). Cook the bark over low heat for a quarter of an hour. Leave for 20 minutes. Rinse your mouth with the strained solution.
Rinse with soda for gum inflammation
Baking soda is useful for treating gums at home. We will prepare a soda-based rinse solution. You will need 200 grams of water, a teaspoon of soda, a pinch of salt and a sage decoction (about 50 grams). Mix the ingredients. Rinse at least four times a day.
Herbal rinse solution
If gums are bleeding due to the edges of metal-ceramic crowns, the following solution may be useful: you will need a spoonful of the following herbs: St. John's wort flowers, elderberry and strawberry leaves. Boil the mixture over low heat for 15 minutes, remove from heat. Infuse the decoction for 40 minutes. Rinse your mouth every 2 hours during the day.
Rinse your mouth with St. John's wort infusion
Take a spoonful of herbs, pour boiling water, 200 grams will be enough. Leave for 40 minutes. Strain and rinse your mouth.
Aloe for gum inflammation
Aloe compress: wash the plant leaf, remove the thorns and cut lengthwise. Apply to gums for 15 minutes.
Saline gum rinse
To prepare, you will need salt (it is better to use sea salt), one tablespoon and water, approximately 150 grams. Rinse your mouth with the solution a couple of times a day. You can simply rub salt into your gums. Sea salt relieves inflammation.
Chamomile and calendula for gum inflammation
Self-treatment of gums at home - chamomile and calendula. These plants relieve inflammation well. To prepare the infusion, you will need a tablespoon of chamomile or calendula, pour boiling water over the herb (a glass will be enough). Let it brew. Strain. Alternate infusions.
Let's prepare an infusion of pine buds for gums
To prevent gum inflammation when wearing zirconium crowns, we prepare an infusion of pine buds. This relieves redness and inflammation from irritated areas of the gums. You will need a tablespoon to chop the kidneys. Pour water (you will need half a liter) and boil for 10 minutes. Leave for an hour. Rinse with strained infusion.
Propolis: alcohol tincture for gums
Treatment of gums at home is also possible with an alcoholic infusion of propolis. Add 20 drops of tincture to a glass of warm water and you can begin the rinsing procedure.
Calamus root
To prepare a solution for rinsing, you will need calamus root (a tablespoon of crushed), pour boiling water (200 grams). Let it brew and you can use it. This type of solution copes with inflammation and removes unpleasant odor from the mouth or from under dental crowns.
Honey + salt
One of the well-known and useful methods of relieving inflammation is a mixture of honey and salt (preferably sea salt, of course). To prepare, you will need a spoon of honey and 4 tablespoons of salt. Mix all ingredients. Rub the mixture onto problem areas of the gums.
Black radish
You can treat gums at home at any time. If you have black radish at home, then this is a great way to get rid of bleeding gums. Extract the juice from the fruit and rinse your mouth with it.
Decoction: linden flowers and oak bark
To prepare an effective decoction you will need two tablespoons of crushed oak bark and a spoonful of linden flowers. Mix everything, you get a mixture. Take a spoonful of the mixture and fill it with water (200 grams will be enough). Let it boil for 2 minutes, leave for 20 minutes. Rinse your mouth with warm, strained broth. Thanks to oak bark, the effect will be noticeable after the first procedure.
Nettle leaf decoction for gums
Let's prepare an infusion (decoction) of nettle leaves. You can use fresh or dry leaves and the effect is the same. Just be careful when chopping fresh leaves. To prepare, you will need to pour a spoonful of crushed leaves of the plant with water (200 grams of boiling water). Leave the solution for 30 minutes. Rinse your mouth at least three times a day. To avoid treating inflammation and bleeding gums, eat more vegetables and fruits. Watch your diet. Do not abuse alcoholic drinks and smoking. Be sure to use dental floss after eating or simply rinse your mouth well. Remember that oral hygiene in the morning and evening will help avoid problems with gums and teeth. You can use gum treatment at home, that is, traditional methods, together with medications.
This article is for informational purposes only and does not encourage you to treat your gums at home. We strongly recommend using the recipes described above only after consulting a doctor.
Our doctors
Brodsky Sergey Evgenievich
Deputy Chief Physician, Candidate of Medical Sciences, specialties: dentistry and medical microbiology.
Work experience: since 1999.
Salatsky Dmitry Nikolaevich
Chief physician, orthopedic dentist, gnathologist, maxillofacial prosthetist.
Work experience: since 1988.
Kolikov Dmitry Vladimirovich
Dentist, implant surgeon, orthopedist, therapist
Work experience: since 1999
Skranzhevskaya Svetlana Vladimirovna
Hygienist, dental assistant
Work experience: since 1994
Seredin Evgeniy Vasilievich
Implant surgeon
Work experience: since 2004
Malanova Olga Andreevna
Dentist, orthodontist, therapist
Work experience: since 2021
Rybakova Tatyana Evgenevna
Dentist-therapist-endodontist
Work experience: since 2006
Molodtsov Dmitry Evgenievich
Osteopathic dentist
Work experience: since 1998
Artemyeva Oksana Alexandrovna
Orthopedic dentist, therapist
Work experience: since 2001
Just pick up the phone and call us!
8
We will definitely make you an offer that you cannot refuse!
What types of mouth rinses can there be?
For self-hygiene, solutions with antibacterial, antiseptic, mineralizing, anti-inflammatory, and antifungal effects can be used. It is better to use a rinse selected by your dentist or hygienist, taking into account the condition of your teeth and gums.
Mineralizing. The basis of the solution is sodium fluoride or olafur. This is a mineral component that can penetrate the enamel structure and strengthen it. After rinsing, a protective film is formed on the surface of the teeth. It lasts for several hours, “saturating” the enamel with minerals. The use of such rinses reduces the risk of caries and reduces the sensitivity of enamel.
Antiseptic. The main component may be chlorhexidine, triclosan, or benzydamine in low concentrations. The solution destroys bacteria, protects against gum disease, slows down the formation of tartar, and improves the condition of gingivitis and some other diseases. After tooth extraction, rinsing with antiseptic solutions may be prescribed to reduce the risk of inflammation or dry socket formation. Rinse aids with an antiseptic effect are used as prescribed by the attending physician. They are usually used as part of complex therapy in the treatment of periodontitis, gingivitis and other inflammatory diseases. You cannot use them for too long: this is dangerous due to dysbacteriosis of the oral cavity, dry mucous membranes, and the appearance of halitosis.
Health-improving. They are made from extracts or decoctions of herbs, using essential oils. The effect is mild, supportive or preventive (not pronounced enough if treatment of existing diseases is needed). Such rinses can contain extracts of chamomile, myrrh, sage, eucalyptus, sea buckthorn, hawthorn, essential oil of geranium and other plants. Their effect is anti-inflammatory, restorative, restoring local immunity. Such products are used as a means of daily hygiene. Even with long-term use they do not cause side effects.
Alcohol based. They are classified as antiseptic, used as prescribed by a doctor, the ethanol content can be up to 27%. Effective for halitosis and inflammatory diseases of the oral cavity. They cannot be used by minors, people for whom alcohol is contraindicated, or drivers (after rinsing, the breath may contain alcohol vapor, and this is recorded during testing with a breathalyzer).
Some rinses are used as prescribed by a doctor for specific diseases or conditions. They may include:
- diphenhydramine - for a local allergic reaction;
- xylocaine or lidocaine - anesthetic effect (temporarily removes sensitivity);
- nystatin, betamethasone, stomatidine - for aphthous stomatitis and other acute inflammations;
- benzydamine is a pain reliever.
