Tooth powder or toothpaste - which is better? Tooth whitening powder: reviews from dentists

Oral hygiene is important!

And the first thing that daily oral hygiene is associated with today is brushing your teeth.

and, of course, toothpaste. Although quite recently our grandmothers used dental cleaning powder. With the advent of toothpaste, the powder was forgotten. And now supporters of the powder method of brushing teeth are again appearing.

And here is the dilemma: what is healthier, tooth powder or toothpaste

?

The debate between supporters of one and the other method has been going on for a long time. Everyone defends their opinion.

From TV we hear every day about effective toothpastes, but almost no advertising for tooth powder. And this does not mean that the powder is ineffective.

Tooth powder or toothpaste - the choice is yours. But be sure to consult your dentist.

Purpose

It should be noted that at that time the purpose of tooth powder was not to prevent caries or treat periodontitis. At that time they did not even know such words, did not understand the reasons for their occurrence, and therefore could not yet contain these diseases with hygienic means. The main and only goal was to cleanse the teeth of plaque and tartar. Please note: in the first half of the 20th century, dentists had not yet performed such a now widespread procedure as professional oral hygiene. Neither ultrasonic nor air-abrasive (Air-Flow) treatment had yet been invented. The only way to remove conspicuous plaque is to clean it yourself.

Evolution

The appearance of the first tooth powder dates back to the 2nd century BC. e.. Then the product was made from crushed shells, corals, pumice, eggshells and animal bones. Such a drug could not boast of a soft effect, and severely scratched the enamel.

Over time, the composition of the powder changed: chalk and mint or anise oil were used as the main element.

The modern product is made from precipitated calcium carbonate and various additives that strengthen the enamel and prevent periodontal disease.

Starting line-up

Therefore, a good century-old tooth powder is one that has excellent abrasive properties. Hence they added to it: pumice, sand, ground bones, eggshells, mollusk shells, broken bricks and God knows what else. It must be said that toothpastes of those times were in no way behind powders in terms of abrasiveness. Moreover, to help a good cause, individual inventors added acids and alkalis of varying degrees of aggressiveness to them. Well, of course - after all, tartar softened by acid is easier to remove (alkali has not proven its worth in this regard). In general, the evolution of hygiene products has moved towards clearly expressed aggressiveness.

Popular brands

Blend-a-med PRO-EXPERT effectively removes plaque, freshens breath, protects against caries and tartar, and reduces tooth sensitivity. Contains polyphosphates and stabilized tin, which have a beneficial effect on the condition of teeth and gums: strengthens and gently whitens the enamel.

To read: Tooth inflammation: causes, symptoms, treatment methods

The German paste Lacalut is recommended for adults and children, which prevents the deposition of tartar, strengthens gums, and freshens breath.

International offers Colgate paste with a different set of medicinal herbs, anti-inflammatory, whitening, enamel strengthening effect,

“Forest balm”, as well as rinses based on medicinal herbs, with aloe vera, for various purposes, depending on the composition of medicinal plant components, are recommended for oral care and the prevention of dental problems.

Popular among consumers:

• Aquafresh,
• Paradontax,
• New pearls
• Splat Professional Active (does not contain fluorine).

Harm

But in 1907, an outstanding article was published in The Dental Cosmos: Miller WD. Experiments and observations of the wasting of tooth tissue variously designated as erosion, abrasion, chemical abrasion, denudation, etc. It had about the same impact on dentists as Albert Einstein’s “On the Electrodynamics of Moving Bodies,” published two years earlier, had on physicists. Equipped with terrifying illustrations, it clearly demonstrated the monstrous abrasion of teeth (in vitro) with pastes and powders. Here's one example:

Quality improvement

Of course, not all dentists read this study. Consumers of the powder certainly had no idea about it. Therefore, it took decades before highly abrasive components began to be abandoned. Such useful indicators as RDA (relative dentin abrasivity) and REA (relative enamel abrasivity) were introduced. The lower they are, the less the teeth wear out. Today, manufacturers who respect their customers indicate digital RDA values ​​on each tube. Less than 70 – low abrasiveness, 71-100 – moderate, 101-150 – high, 151-200 – very high. Here is the RDA table for some modern pastes:

Modern composition

So, coarse abrasives were disqualified from the contents of tooth powder. But what is there now? Soda, as can be seen from the table, has minimal harmful qualities. It is harmless, but its effectiveness is low. It weakly cleans plaque and does not “take away” tartar at all. Its hardness on the Mohs scale is 2.5. That's why the main ingredient in today's tooth powders is chalk (calcium carbonate). Its hardness on the Mohs scale is 3. It cleans teeth relatively gently and is more effective than soda. The rest is fragrances, flavor enhancers, dyes, etc.

What we are dealing with: what is in the product

To find out what benefits and harm powder can bring to teeth, you first need to understand what it is, what it consists of, and why this method of cleansing enamel is good and useful. Essentially, this is the same paste, only in dry form and without the addition of artificial components that enhance effectiveness. Due to the fact that the powder consists of a huge number of tiny abrasive particles, it provides high-quality cleaning from plaque. The effect becomes noticeable after 2-3 applications. Today in the assortment you can find different types of dry cleaning compositions, and all of them can differ in the following parameters:

1. aromatic and flavoring additives,
2. additional natural ingredients,
3. the purpose of the effect is to whiten teeth, heal and strengthen hard tissues, remove yellow plaque, which is especially important for a smoker.

Tooth powder is the same paste, only in dry form and without the addition of artificial components.
The product is sold in compact round boxes with a tight-fitting lid. It should be stored in a dry place protected from moisture.

The final victory of toothpaste

Back in 1914, there were attempts to introduce fluoride into toothpaste. But only after large-scale research in the early 1950s, which proved the effectiveness of fluoride toothpastes, did active commercial production begin. The pioneer was Procter & Gamble with Crest toothpaste. Then the rest of the manufacturers picked up the baton. In addition to fluorides (to prevent caries), antiseptics and anti-inflammatory components (to fight gingivitis), and desensitizing substances (to reduce dental hyperesthesia) began to be added to the paste.

Features of the composition - how the product “works”

If at the beginning of its appearance the powder was prepared on the basis of ordinary chalk, today its composition has changed significantly and has been enriched with components that are useful and safe for enamel. Chalk remained the base, but now the powder is made using not just crushed, but chemically precipitated substance. The abrasive particles are smaller and less damaging to the enamel.

Thus, the presence of sea salt in the composition ensures remineralization of hard tissues and stimulates metabolic processes in the gums, baking soda allows you to lighten teeth and restore their natural whiteness, and extracts of medicinal herbs have a beneficial effect on oral health in general. Some manufacturers offer products based on white clay. It is believed to provide a more gentle cleansing without sacrificing effectiveness.

The presence of sea salt in the composition ensures remineralization of enamel

Where in the world is it used?

In developed countries, tooth powder is not produced. The last known global leader in the hygiene industry, Arm & Hammer, ceased sales in 2000. In Russia, tooth powder is used by 23% of the population. In India, a fresh study was conducted in 2021: it was found that 31% of rural residents and 15% of urban respondents use tooth powder. A strong relationship has been found between the use of tooth powder and abrasion of tooth tissue, bleeding and gum recession. This is the “beauty” you get after consuming Indian tooth powder:

Application

• It is not recommended to dip the brush head into a container of powder; as a result, all the powder becomes wet, which changes its properties.
• Before applying the powder to the brush, it must be diluted with water in a separate container until it becomes mushy.
• It is recommended to use tooth powder with a brush equipped with soft bristles.
• The time for brushing teeth with powder is 3-5 minutes, twice a day.
• After finishing cleaning with powder, rinse your mouth thoroughly.
• To achieve maximum results from brushing with tooth powder, dentists recommend using an electric toothbrush.

It is worth noting that tooth powder can be used not only for cleaning teeth. Its second application is applications to reduce bleeding and inflammation of gum tissue, as well as strengthen the structure of tooth enamel. To do this, after brushing your teeth, apply a paste made of powder and water to their surface. Alternatively, the paste can be applied to a cotton swab and then applied to the desired area of ​​the gums or teeth. The application should be fixed for 10-15 minutes, then the oral cavity should be rinsed thoroughly. data-yashareQuickServices=»yaru,vkontakte,facebook,twitter,odnoklassniki,moimir,gplus» data-yashareTheme=»counter»>

How to brush your teeth correctly

Please note that despite the fact that most of the Indian tooth powder fan's own enamel has been erased, the black plaque has not been cleaned out everywhere. And this is on the front surface - you can imagine how much worse the situation is on the internal surfaces. This happens because brushing your teeth requires, first of all, not strength, but intelligence. Instead of violent movements, moderate but frequent movements are needed. Not horizontal, but vertical, sweeping. From the gum to the tooth: from bottom to top - on the lower jaw, from top to bottom - on the upper jaw. And, naturally, you need to brush your teeth not only on major holidays, but every day. Then the soft plaque will not yet have time to calcify and stick firmly to the enamel.

How to store dry composition

Dental experts recommend storing the powder in a dry place, away from direct heat, humidity and temperature changes. The composition is sold in special plastic packaging with a sealed lid - this is the best container, but you need to make sure that moisture and dust do not get inside.

The composition should be stored in airtight packaging

Features of use

For tooth powder, the instructions for use are a little more complicated than for toothpaste. The toothbrush should be moistened with water and the wet bristles should be dipped into a jar of powder. It is advisable to immediately collect a portion for the entire one-time cleaning. After all, when re-sampling, microorganisms will get into the powder. Bacteria, by the way, will still end up in the jar (unless you use disposable brushes), because they remain on the fibers from the previous cleaning. But in the 12 hours that have passed since the last hygiene procedure, most of the microbes have already died and do not pose any danger to the owner. The same cannot be said about other members of the family. Therefore, everyone should have a personal jar of tooth powder - otherwise there is a high risk of infecting close relatives. This is another inconvenience compared to toothpaste - the whole family can use a common tube.

Streptococci

These include Streptococcus mutans, Streptococcus sanguis, Streptococcus mitis, etc. These are acid-forming bacteria, which are characterized by anaerobic fermentation. The main causative agent of caries is Str. Mutans. Its content in dental plaque is about 90% of the total number of microorganisms.

A direct relationship between Streptococcus mutans and enamel destruction has been proven. The more of these bacteria, the more intense the carious process develops. In addition, scientists have found that Str. mutans does not belong to the normal (natural) microflora of the oral cavity; the pathogen is transmitted from person to person through saliva.

Lactobacilli

During their life, bacteria produce lactic acid, but they themselves are resistant to it. The number of lactobacilli in dental plaque is small. However, the concentration of these microbes increases significantly with the formation of a carious cavity.

Reviews

Why then are there such a huge number of positive reviews about tooth powder on the Internet and among friends? It’s not surprising - there are also a lot of words of praise about homeopathy and osteopathy. Valerian, Actovegin, Linex and a hundred or two other ineffective drugs find no less devoted admirers. A person is such an amazing creature that, having convinced himself of the usefulness of a particular drug, he can actually achieve a positive effect, even if this drug is an absolute dummy. This is called the placebo effect. After persistent self-hypnosis, the transition to truly more effective therapeutic and prophylactic agents is often met with hostility. Plus, irreversible negative consequences do not occur immediately. They include, among other things, the absence of a positive impact (prevention of diseases), which few fans think about.

What damage can frequent use cause?

If the product is used incorrectly, it may cause some damage to your teeth. Of the possible negative consequences, dental experts identify the following problems:

1. thinning of the enamel due to frequent use of the product or due to too intensive cleaning,
2. injury to open wounds on the mucous membrane, which leads to their enlargement and exacerbation of painful sensations, increasing the risk of infection,
3. the likelihood of bacteria penetrating into tissues and developing various dental ailments, which is largely due to non-compliance with storage recommendations.

With frequent use of the powder, the enamel can become thinner and become sensitive.
To avoid undesirable consequences, you need to observe moderation in everything, do not use the powder too often and follow the instructions. It is also important to follow storage rules.

Natural product

In addition to the low cost and supposedly better cleansing effect, many people are attracted to tooth powder by its environmental friendliness. Sodium lauryl sulfate, methylparaben, cocamidopropyl betaine and other horrors in toothpastes cause pronounced protest and rejection among many citizens. It’s difficult to argue with anything here - if you are a staunch opponent of “chemistry”, perhaps tooth powder is your choice. Only then be consistent - if your teeth suddenly hurt, do not treat them. After all, all modern fillings, crowns, dentures, and implants are also made of artificial materials. The natural behavior would be to remove the tooth, as our ancestors did (including those who used tooth powder a hundred years ago).

Powder or paste - pros and cons

Opinions on this matter are divided, so it is difficult to give a definite answer to the question of which is better. Some experts are confident that tooth powder is safer and more effective, while others insist that it is completely unsuitable for daily cleaning and cannot be considered a full-fledged analogue of toothpaste. So that you can draw your own conclusion, here are some comparisons between these two products:

• dry composition is a huge amount of tiny particles that contribute to better removal of plaque. Its systematic use helps maintain the natural whiteness of your smile,
• the product in the form of a dry substance does not contain artificial components and restores the normal balance in the oral cavity, prevents the destruction of hard tissues and the development of inflammatory processes due to the active activity of bacteria,
• modern paste-like products contain additional medicinal components, the action of which is aimed at eliminating and preventing a wide variety of dental problems,
• the paste is produced in a sealed convenient tube, while bacteria can settle on the powder, and it quickly becomes unusable,
• the dry product does not provide proper antimicrobial treatment, which cannot be said about the paste,
• Cleaning powder is contraindicated for use by people with sensitive enamel. Also, it should not be used every day, since in this case the abrasive particles can injure and weaken the protective layer of the teeth,
• Sometimes pastes contain sodium lauryl sulfate or triclosan1, which are very harmful. Powders contain only natural ingredients.

Pastes are intended for daily use, and powder once every 3 days

“And I’ve been adding powder to the paste for six months now. I don’t know what kind of chemical reaction is happening there, but my teeth have clearly become several shades lighter. There is no hypersensitivity, everything is as usual. Another point: I smoke and drink coffee in the morning. So in my case, the old proven remedy really saves me. An ordinary toothpaste, and even a whitening toothpaste, did not give such an effect.”

Anatoly K., Moscow, from correspondence on the forum www.32top.ru

The key difference is that toothpastes are intended for daily use. It is better to use the dry product in courses for targeted cleansing of plaque and deposits to restore the natural whiteness of the smile. It is allowed to use tooth powder once every 3 days - this frequency is optimal for maintaining the required level of hygiene. At the same time, you need to brush your teeth with regular toothpaste as usual - twice a day.

Reviews from doctors

Why then do dentists recommend tooth powder? Well, not all dentists, but only some. And these latter are a minority. Of this minority, one half has never read a single book on their specialty in their lives (yes, don’t doubt it – such copies exist). I read the second half, but these were reprints of Soviet textbooks from the 30s (and toothpaste was not produced in the USSR until 1950). And the third half, although familiar with modern concepts, understood little about them. If you ask such scholars the question: “What randomized controlled studies are you willing to refer to to confirm your recommendation?”, you may encounter the most unexpected response.

What types of dental powders are there - popular manufacturers

Before moving on to the question of how to use the product correctly, you need to familiarize yourself with the assortment presented today. Below are some really good proven products from top brands:

• Gum Gold: has an additional anti-inflammatory effect on the mucous membrane, and it contains extracts from more than a dozen different medicinal plants that prevent further growth of bacteria and help restore the natural microflora of the oral cavity. The cost of one package is about 300 rubles,

• “Mint” from “Avant”: additional components help relieve mild inflammation, carry out antibacterial treatment of surfaces, strengthen teeth, but overall the composition is standard. The cost is 50 rubles,

• “Whitening” from “Phytokosmetik”: the product does not contain dyes or flavors, is suitable for those prone to allergies, and has a pronounced whitening effect. The product costs about 70 rubles.

Recently, Japanese tooth powder for smokers from the Lion company has become very popular. The manufacturer promotes its product as a solution to the problem of nicotine plaque, but all such products have approximately the same composition with only minor differences in additional components. The conclusion suggests itself that this is just a cunning marketing ploy, and simple, and therefore cheaper, analogues will cope with the task no worse.

Conspiracy of toothpaste manufacturers

But there are also completely unique opinions from dentists. One well-known Moscow orthodontist (a competent doctor, a supporter of evidence-based medicine) posted a publication on her own website: “How dangerous is tooth powder?” With 31 links to sources of information - to give due weight to your own words. The article contains a lot of reliable information, but the conclusions are paradoxical. From the thesis about the higher abrasiveness of certain toothpastes compared to some tooth powders, the author concludes that the superiority of toothpaste over tooth powder is a myth. Formed by advertising from greedy paste manufacturers. No analysis or explanation of why evil advertisers chose for promotion a powder that was not well-known to everyone at that time, but a new, unpromoted product (and, therefore, requiring greater campaign costs) is naturally not presented. This same characteristic mistake is also popular among patients. But you only have to think a little to realize that it is much easier to advertise a cheap, low-cost, and even much more popular product to increase its selling price - and the conspiracy theory will naturally dissolve.

LiveInternetLiveInternet

We all brush our teeth several times a day every day. For most people, this process is no longer possible without the use of some kind of toothpaste, the variety of which is currently very large.

How often have you thought about what substances are in the toothpaste that you use day after day, month after month? Probably the same as me - never. One day, a person very close to me recommended that I try using Microbright tooth powder instead of toothpaste. The effect amazed me, a pleasant feeling of freshness and cleanliness in the mouth, in a fairly short period of time (just a week) and I noticed that my teeth became much whiter, and the most important thing is the feeling during the teeth-brushing procedure, there is no more hated foam in my mouth! But I was wondering if using tooth powder is harmful to tooth enamel? I decided to look for something on this topic on the Internet. And what was my surprise, it turns out that brushing your teeth with tooth powder is not only useful, but also safe for life, which cannot be said about toothpastes. As it turned out, most toothpastes contain the following basic chemical elements: triclosan, fluoride, sodium lauryl sulfate. And all these components are far from safe for human health.

Triclosan – used as an antibacterial additive. In addition to harmful bacteria, it also destroys useful ones, which can cause dysbacteriosis. Triclosan is especially harmful to pregnant women. It can interfere with blood flow to the uterus, which causes oxygen starvation of the fetus.

Fluorine is a chemical element (“fluoros” is translated as “destructive”) and is classified as a toxic substance. When there is an excess of it in the body, phosphorus-calcium metabolism is disrupted. This has been proven by many studies. excess fluoride gets directly onto the tooth, . First, white spots appear on the teeth, then they turn yellow and then the tooth enamel is destroyed. It turns out that fluoride accumulates not only in teeth, but also in bones. It can change the structure of bone tissue, even causing bone cancer. Fluoride compounds have the most significant effect on the thyroid gland. Fluorine, like Iodine, is a halogen. Anyone who understands chemistry even a little knows that any halogen with a lower atomic weight replaces halogens with a higher atomic weight within its group in compounds. As is known from the periodic table, Iodine has a higher atomic weight than Fluorine. It replaces iodine in digestible compounds, thereby causing iodine deficiency. Chlorine, which is widely used for water purification, has the same properties, but it is less active than fluoride in chemical terms. A person has enough fluoride in his life, which he consumes along with apples, mineral water, tea and other products.

The most dangerous substance, which is part of 90% of toothpastes, is not fluoride, which has been talked about lately, but a foaming substance - sodium lauryl sulfate. Most often it is denoted by three Latin letters SLS or Cyrillic - PAV. It is this substance that, when it enters the oral cavity, foams and destroys plaque from tooth enamel. Lauryl and sodium lauryl sulfate penetrate and accumulate in various organs. They cause poisoning, eye diseases and cancer. Sodium lauryl sulfate dries out the oral mucosa, increases the sensitivity of the gums to allergens and irritants such as food acids, and is a strong abrasive, which leads to thinning of the enamel. The harm of toothpaste with SLS is also confirmed by ophthalmological studies: after using a toothpaste containing sodium lauryl sulfate, vision deteriorates by 5%. It turns out that the less foam, the better the quality of the toothpaste. The inscription SLS free means that the paste contains no foaming substance.

And that's not all the harmful chemicals contained in toothpastes!

Sorbitol , a liquid that keeps the paste from drying out, is a laxative and can cause diarrhea in children.

Paraffin - a substance derived from oil is responsible for making the paste look beautiful when squeezed out, but can cause pain in the abdomen and vomiting.

Formaldehyde negatively affects human genetics, respiratory organs, quality of vision and skin condition. Constant intake of small amounts of formaldehyde into the body can cause damage to the liver, kidneys and other pathological conditions.

The harm of toothpastes to humans is obvious!

Tooth powders were the only means of cleaning teeth before the advent of toothpaste. Initially, they were made on the basis of chalk, fine salt, and ground eggshells into powder. Tooth powder almost never contains chemical additives (foaming agents, dyes, surfactants), which are often added in large quantities to toothpastes.

Microbright Whitening Tooth Powder , with the refreshing mint flavor I mentioned at the beginning of my article, is the world's first antioxidant tooth powder containing Microhydrin from RBC (a Coral Club product).

Microbright tooth powder whitens teeth without the use of harsh abrasives and refreshes as well as cleans.

Microhydrin creates an alkaline environment in the oral cavity, which, by neutralizing acids and reducing surface tension, prevents the formation of plaque, tartar and bad breath, and reduces the processes of lipid peroxidation in the oral cavity.

Xylitol is a natural saccharide of plant origin that prevents the development of caries. It activates the process of remineralization, inhibits the growth of pathogenic microflora that causes caries and gum disease.

Aloe vera relieves irritation and inflammation of the exposed roots of teeth and gums, promoting their healing.

Menthol provides an analgesic, bactericidal and mild cooling effect, soothing the site of injury, improves blood circulation in the gums, and freshens breath for a long time.

After I tried this tooth powder myself, I decided - no more toothpastes, only Microbright!

If anyone is interested in Microbright tooth powder, write, I’ll tell you where and how to buy it.

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