How to reduce the heat of chili peppers: 9 best ways

24.07.2019 00:00

3049

Even those who love spicy food sometimes underestimate the sauce or spices and their taste buds start to burn. Due to a strong rush of blood, the formation of gastric juice increases, and its excess is thrown into the esophagus - this is how heartburn occurs.

Even those who love spicy food sometimes underestimate the sauce or spices and their taste buds start to burn. Due to a strong rush of blood, the formation of gastric juice increases, and its excess is thrown into the esophagus - this is how heartburn occurs. Unpleasant sensations in the mouth can be long-lasting, and you want to get rid of them as quickly as possible.

The first thing that comes to mind is to drink a glass of water. It seems like it can put out a fire quickly, but in reality it doesn't. What to eat or drink to eliminate the burning sensation after spicy food?

How does spicy food affect the body?

Eating foods with a lot of spices and seasonings often and in large quantities is harmful to the body. Such additives improve the taste of the dish, and sometimes you can simply forget about the measure, and overeating has never benefited anyone. It causes heaviness in the stomach, shortness of breath, gas, hiccups and, of course, heartburn. And no one has canceled the extra pounds. Many studies prove that excessive consumption of spicy foods causes diseases of the stomach and duodenum. Such food is absolutely contraindicated for people diagnosed with gastritis and ulcers.

After spicy food, bad breath appears. This applies more to onions and garlic, which create a specific “aroma” that does not disappear for a long time. Plus, the sensitivity of the receptors responsible for recognizing taste may decrease. The result is that the food will seem unsalted, bland and even unpleasant.

On the other hand, spicy foods in moderation can be beneficial. Spices and seasonings stimulate blood flow to the digestive organs, due to this, in some cases, the state of health during colds is made easier, and sputum in case of bronchitis is cleared better. The stimulating effect of acute to some extent has a positive effect on weight loss. This occurs as a result of activation of the cardiovascular system and acceleration of blood flow.

Research by some scientists proves that spicy foods produce serotonin, the so-called happiness hormone, which improves mood and increases overall emotional state and vitality. Therefore, a Mexican salad can be a great alternative to a chocolate bar.

Symptoms

• A burning or scalded sensation in the mouth that most commonly affects the tongue but can also spread to the lips, gums, palate, throat and entire cavity
• Feeling of dry mouth with increased thirst
• Changes in taste, such as bitter or metallic taste
• Loss of taste

Discomfort with burning mouth syndrome typically comes in several different patterns. It can appear every day after waking up, with a slight burning sensation in the mouth and increase throughout the day. Or it can start after waking up and last all day. Sometimes discomfort comes and goes.

Any of this pattern of burning in the mouth may continue for months or years. In rare cases, symptoms may suddenly go away on their own or become less frequent. Some relief from these sensations may temporarily occur while eating or drinking.

Burning mouth syndrome does not usually cause any noticeable organic changes in the tongue or mouth.

How to remove burning sensation on the skin

If you handle hot pepper carelessly and get it or its juice on the skin, a burn will form. To alleviate the condition of the skin, it is necessary to use traditional methods of getting rid of burning sensation.

1. Dairy products effectively eliminate pain caused by contact with hot peppers. This is explained by the fact that the substance casein, which is found in dairy products, reacts with capsaicin and neutralizes it. If your hand has been burned, then you need to lower it into a container of milk, where it is better to first add ice cubes. Or generously wipe other areas of the body with a cotton swab.

2. An equally effective method would be to use regular petroleum jelly and vegetable oil, since the hot components of pepper dissolve under the influence of other oils.
3. Baking soda must be diluted with water to a thick paste, and the mixture should be applied to the affected areas of the body. After drying, wash off the mask under running water.
4. Alcohol will get rid of the “fire” on the skin; it acts on capsaicin as a solvent. Periodically wipe your face, hands and skin with a moistened cotton swab until discomfort is eliminated.

Why does pepper burn?

Capsaicin is an oily substance found in some varieties of hot peppers; it is this component that gives dishes a special, specific taste. During cooking, pepper juice can get on the skin of your hands, thereby instantly causing a burning sensation and redness, which is very difficult to neutralize.

The amount of this component in all varieties of pepper is different. Thus, the more capsaicin, the stronger the burn from contact with the skin. Some of the most popular hot peppers are chili pepper, red hot pepper, and cayenne pepper.

Pepper heat units

What is Chile?

For those of you who are not familiar with chili, it is also known as “chili con carne”, which directly translates to “chili with meat”.

Chili is a spicy stew that mainly consists of chili peppers, minced meat, tomatoes or tomato paste, and beans . It also contains various seasonings such as garlic and cumin .

Its recipe is by no means set in stone, and the ingredients can easily be replaced with others depending on taste preferences. You can get many different types of chili, such as chicken, pork, or the traditional beef.

You can also add vegetables and change spices frequently.

This flexibility of ingredients makes it very easy to reduce the spiciness by adding other ingredients. The only thing to remember when adding is to make sure the ingredients complement each other.

Actions in case of a burn

For burns of the oral mucosa

Milk will help put out the fire in your mouth. This is the most effective assistant in this situation. The fact is that milk and dairy products contain casein, a protein that binds capsaicin molecules (as if sealing them into capsules) preventing them from affecting TRPV1 receptors and then successfully removes them. Milk contains 80% casein, cheese 30%, kefir and sour cream 15%. A less effective way is to rinse your mouth with alkaline water, such as “Esentuki”, or a soda solution. Caustic alkalis are excellent at breaking down fats (capsaicin fatty acids) into glycerol and fatty acid salts. True, baking soda is not directly classified as a caustic alkali, but with intensive rinsing, it can alleviate your condition.

For burns of the mucous membrane of the eyes, intimate areas of the skin and facial skin

Likewise, the most effective way is to wash your eyes and facial skin with milk or a weak solution of soda. Good old laundry soap will also help. Laundry soap differs from ordinary toilet soap in its increased content of alkalis and acids; when using it, you should wash your eyes generously with running water.

In case of burns to the skin of the hands or other parts of the body

Your first assistants will be Acetone, it is the best capsaicin solvent and medical alcohol. Apply the liquid to a cotton swab and wipe the affected area, then rinse thoroughly with water. Other means that can alleviate your suffering will be preparations made on the basis of the same caustic alkali, these include: caustic soda, caustic soda, caustic potassium, but they are very aggressive and I do not recommend using them. Among the less aggressive ones used in everyday life, the following can help: ammonia, ammonia, slaked lime, bleach, sewer pipe cleaners (“Mole”). But they should also be used with caution, first diluted with water in a ratio of 1:5, and then remember to thoroughly wash your hands (parts of the body) with warm water and soap. As a last resort, try using regular dishwashing detergent, including one that is dishwasher safe. Most of them also contain alkali. And of course, don’t forget about simple but reliable laundry soap. After treatment with chemicals, be sure to apply moisturizer to the skin of your face, hands, and other parts of the body. Be careful and prudent, do not forget about safety precautions.

How to protect yourself from burning

In cases where you are preparing a dish using hot peppers, you must prepare in advance and place next to you a container with water and bleach in proportions of 5:1. In this solution, when cutting peppers, you should periodically wet your hands and rinse them with water.

In addition, the safest method to protect yourself from getting burned is to use latex gloves or plastic bags while cooking. Or you can wet your hands with vegetable oil, which will neutralize the capsaicin. Only in this way is there a high probability of avoiding burns on your hands and getting pepper juice on other parts of the body and in the eyes.

To avoid getting burned when working with pepper, you must use safety precautions. And if necessary, immediately use the above traditional remedies to eliminate the symptoms of burning and burns. If pain, discomfort, burning in the eyes and body persists after the procedures, you should definitely contact a medical specialist for specialized care.

What to do if pepper juice gets in your eyes

When preparing dishes with pepper, it often happens that after washing your hands poorly, when rubbing your eyes, the substance capsaicin gets onto the mucous membrane, or the juice accidentally splashes into your eyes, which causes severe pain and burning.

It is very difficult to find special eye drops for such cases in your home medicine cabinet. Therefore, there are several traditional and effective methods to neutralize capsaicin and eliminate unpleasant sensations:

1. It is necessary to steep the tea bag or tea leaves for 5 minutes to ensure a strong solution. Wipe the eye with a generously moistened cotton swab towards the inner corner of the eye.
2. Using the same principle, you can prepare a tincture of chamomile or calendula. Pour into a large bowl so that you can put your head in there; your eye should be immersed in the prepared solution. You must try to open your eye and blink it, and also actively roll your eyeball.

3. The most effective eye wash is cow's or goat's milk. It must be instilled using a special pipette. In this case, the milk should flow back when instilled, thereby washing away the burning substance.
4. Everyone in their home pharmacy probably has a drug such as furatsilin, which is very popular in ophthalmology. To do this, you need to dissolve 1 tablet of furatsilin in cooled boiled water (strain), and rinse the eyes with a sterile pipette, instilling them into the conjunctival sac (or organize an eye bath). It’s even better if it’s injectable furatsilin, which doesn’t need to be diluted with water.
5. After the procedure, it is necessary to instill eye drops that have an anti-inflammatory effect.

Do not rub your eye with anything that can injure the mucous membrane. There is a high probability of a wound or scratch forming where infection can penetrate.